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Archives for October 2014

A teen girl standing in from of an art gallery wall and holding an ice cream cone.

7 Healthy Habits for Teens

Apple Cider Donuts with Maple Glaze

Apple Cider Donuts

Wedding Flowers

Fall Travel: Virginia 2014

Pumpkin Cookie Butter Doodles

Pumpkin Cookie Butter Doodles

Spiced Cutout Cookies

Fall Things

Produce Shelf Life

CookSmarts = Your Kitchen Helpers!

Pumpkin Birthday Cake in a Jar

Mason Jar Pumpkin Cake for Two

Lemon Chicken and Orzo Soup

Lemony Chicken and Orzo Soup

Tuscan Penne with Fresh Parmesan

Tuscan Penne with Sausage, Kale, and Cannelini Beans

Butternut Mac N' Cheese with Bacon Breadcrumbs

Baked Butternut Mac N’ Cheese with Kale and Bacon Breadcrumbs

Apple Crisp for Two

Apple Crisp for Two

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With chef-tested and dietitian-approved recipes, my goals is to give you the tools and knowledge needed to enjoy your food and have confidence in the kitchen!
~Chef Whitney, RDN | Learn more...

FREE e-cookbook!

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Travel Here Next!

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A collage of pictures of fruits and vegetables agains a white marble background.

Free cookbook and menu planners!

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