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    Home

    Search Results for: travel

    A girl standing on a beach in Positano, Italy.

    Positano, Italy: Budget-Friendly Travel Guide

    This 48 hour guide to Bangkok tells you where to stay, what to do, what to see, and where to eat for a relaxing 2 days of travel in this buzzing city.

    48-Hour Travel Guide to Bangkok

    This travel guide outlines my favorite itinerary for spending 24 hours in Kansas City - including what to do, see an eat!

    Travel Guide: My Favorite Weekend Getaway in Kansas City

    A photo journal from two of my favorite day trips from Florence, Italy - the quaint and adorable villages of Pienza, Montalcino, and Masa Maritima.

    Italy Travels Photo Journal: Day Trips from Florence

    Travel

    A view from our cabin porch of the great Smoky Mountains

    Pigeon Forge + Gatlinburg Travel Diary: A Smoky Mountain Getaway

    Flower-filled window boxes

    Paris Travel Diary: Part 2

    The Eiffel Tower in Paris, France

    Paris Travel Diary: Part 1

    Enjoying a hot Belgian waffle in downtown Brussels, Belgium

    Brussels Travel Diary

    A day-by-day guide to my recommendations for what to see, do, and eat in Amsterdam

    72 Hours in Amsterdam Guide + Travel Diary

    Fun shot of the St. Louis Arch

    Travel Guide: 24 Hours in St. Louis

    Boboli Gardens

    Italy Travel Guide: Florence

    Cherry Waffle Gram and Dun

    Travel- Kansas City

    A prosciutto pizza with strawberries and arugula.

    Prosciutto Pizza with Strawberries and Arugula

    A strawberry buttermilk cake on a floral plate with a knife and bowl of strawberries on the side.

    Simple Strawberry Buttermilk Cake

    A Pinterest collage of the top posts of 2019

    Reader Favorites: Top Posts of 2019

    An overhead shot of a white bowl with tomato pizza sauce and can of San Marzano tomatoes on the side.

    5-Minute Pizza Sauce

    The product wall of skincare items at Lemon Laine Oil Bar in Nashville, TN.

    Nashville Finds: Lemon Laine Oil Bar

    An overhead shot of a wicker charger with parchment paper and Mango Mojo Chicken Tacos with a side of mojo sauce and avocado ranch on the side.

    Mango Mojo Chicken Tacos

    An overhead shot of a white bowl filled with chopped Mexican kale salad with bowls of the ingredients on the side.

    Chopped Mexican Kale Salad

    Photography Services

    A jar of lemon tahini sauce on a gray towel with juiced lemons on the side.

    5 Ingredient Lemon Tahini Dressing

    A grey plate on a black wire charger with a serving of mini meatloaf and spinach salad on the side.

    Freezer-Friendly Mini Meatloaves

    A Pinterest collage of healthy recipe photos.

    Healthy In The New Year: Recipe Roundup!

    A Pinterest collage of photos from top posts in the 2018 year.

    Reader Favorites: Top Posts of 2018!

    Dahlia flowers laid on a white counter top with apples, rosemary, and fresh cranberries.

    5 Tips For Getting Organized Before the Holidays

    A photo collage of home scenes for Pinterest with text overlay.

    Airbnb Home Tour + Hosting Guide for Introverts

    A photo of Civita di Bagnoregio in Italy

    The Best Tuscan Road Trip Itinerary + Tips on Driving in Italy

    Italy

    A traveling foodie's guide to the Emilia-Romagna region of Italy - including what to taste in Parma, Modena, and Bologna! European travel guide and itinerary.

    A Foodie's Guide to Emilia-Romagna, Italy

    Fresh truffles lined up by size and weight on a market table.

    The BEST Souvenirs to Buy In Italy!

    A woman stirring a bowl of chocolate gelato mix.

    The Best Way to Have Fun in Italy

    White serving tray with 19 strawberry cupcakes displayed. Each cupcake has an icing flower on top of it.

    Strawberry Cupcakes with Buttercream Frosting

    A guide to day trips from Nashville featuring Mammoth Cave National Park in KY.

    Day Trips From Nashville: Mammoth Cave National Park

    This recipe for Curried Butternut Squash Soup is layered with traditional Thai curry flavor and can be made in the Instant Pot or on the stovetop! #thaifood #instantpot #sweetcayenne

    Kai Curried Butternut Squash Soup

    Frugal February - How We Are Super-Charging Our Savings

    This post highlights the pros and cons of Ulta and Sephora makeup classes - from cost, to what you learn, and what you take away. Read my breakdown and see if you should attend!

    Ulta vs. Sephora Makeup Class - Which One Is Better?

    This recipe for old-fashioned buttermilk chess pie is perfect for fall. A Southern favorite!

    Reader Favorites: Top Posts of 2017

    Here is a roundup of my favorite podcasts and why I love them so much - ranging from topics of entertainment, lifestyle, and more!

    A Guide to My Favorite Podcasts

    A recap of our Thailand mission trip with Light for Asia ministries + travel recommendations for Pattaya, Thailand.

    Thailand + Light for Asia: Mission Trip Recap!

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    Hello there!

    I'm Whitney, the chef, photographer, dietitian, and blogger-extraordinaire behind Sweet Cayenne. Welcome to my online kitchen!

    About Whitney & Sweet Cayenne

    What's In Season

    • A pink bowl on a cutting board filled with sweet potato lentil curry and rice.
      Sweet Potato Lentil Curry with Coconut and Spinach
    • A cinnamon roll on a white rimmed plate.
      Sweet Potato Cinnamon Rolls
    • A cinnamon apple cake with two slices cut out on a piece of parchment paper with a navy blue background.
      15+ Healthy Apple Recipes
    • Bell Pepper Nachos
    • An up-close shot of a white bowl of Southern-style pasta e Fagioli.
      Southern-Style Pasta e Fagioli
    • Two Kentucky Hot Brown Sliders on a blue ceramic plate with a baking dish of sliders and blue napkin in the background.
      Kentucky Hot Brown Sliders

    Free cookbook and menu planners!

    Subscribe to my weekly newsletter & receive a free e-cookbook of my 25 best recipes along with menu planning sheets!

    Cozy Cooking:

    A pink bowl on a cutting board filled with sweet potato lentil curry and rice.

    Sweet Potato Lentil Curry with Coconut and Spinach

    An overhead shot of a white soup ramekin filled with ribolita soup and topped with crusty bread on black background.

    Instant Pot + Slow Cooker Ribolita (Italian Bread Soup)

    A gray plate of red beans and rice with a gingham dish towel and a glass of water on the side.

    Instant Pot Red Beans and Rice

    An overhead shot of a white bowl filled with turkey and drop biscuit dumplings.

    Turkey and Drop Biscuit Dumplings (Instant Pot or Stovetop)

    A white bowl of soup filled with posole verde and garnished with avocado and cilantro.

    Instant Pot Chicken Posole Verde

    An overhead shot of a wicker charger with parchment paper and Mango Mojo Chicken Tacos with a side of mojo sauce and avocado ranch on the side.

    Mango Mojo Chicken Tacos

    Travel Here Next:

    • The product wall of skincare items at Lemon Laine Oil Bar in Nashville, TN.
      Nashville Finds: Lemon Laine Oil Bar
    • A girl standing on a beach in Positano, Italy.
      Positano, Italy: Budget-Friendly Travel Guide
    • A photo of Civita di Bagnoregio in Italy
      The Best Tuscan Road Trip Itinerary + Tips on Driving in Italy
    • A traveling foodie's guide to the Emilia-Romagna region of Italy - including what to taste in Parma, Modena, and Bologna! European travel guide and itinerary.
      A Foodie's Guide to Emilia-Romagna, Italy

    Cooking Guides

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