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    Home > Recipes > Appetizers

    Pumpkin Cheesecake Dip with California Raisins

    Published: Dec 8, 2014 · Modified: Mar 27, 2020 by Whitney Reist · This post may contain affiliate links |

    Jump to Recipe - Print Recipe

    Disclosure Statement

    “By posting this recipe I am entering a recipe contest sponsored by the California Raisin Marketing Board and am eligible to win prizes associated with the contest. I was not compensated for my time.”

    Pumpkin Cheesecake Dip with apples, pears and cinnamon pita chips from www.sweetcayenne.com

    Have you noticed that during the during the holidays, your use of certain ingredients goes up??? I don't know about you, but in holiday seasons past, I've noticed that my purchases of cream cheese, butter, and bacon goes up exponentially. It seems like just about every holiday recipe calls for those ingredients in some way, shape or form. We all tend to indulge a little more during the holidays, but are there any ingredients we could utilize more that feel indulgent but provide a little better nutrition?

    #Pumpkin #Cheesecake #Dip - only 55 calories per serving. Made with ingredients you can feel good about! www.sweetcayenne.com

    I'm happy to tell you that the answer is yes. This is my first holiday season to write recipes for a blog, and although I do want to share some of my favorite indulgent holiday recipes with you, I also want to develop recipes that you can feel good about feeding your loved ones during the holiday season. Some of my favorite ingredients that speak "holiday" to me but at the same time have a good bit of quality nutrition in them include dried fruit, nuts, pumpkin, sweet potatoes,dark chocolate, pomegranates, and the beautiful apples, oranges, and pears you see in gift baskets this time of year. Recipes that let these kinds of ingredients shine as the star of the show feel indulgent and festive. BUT they can also lend a good source of vitamins, minerals, fiber, antioxidants, and protein. Recipes that look beautiful and festive, taste a little indulgent, and happen to be good for you are definitely the ones I want to have prime billing on my holiday menus. And the dip I'm sharing with you today fits that description perfectly!

    Pumpkin Cheesecake Dip -a #simple #healthy #makeahead party appetizer from www.sweetcayenne.com

    So here's the scoop: Pumpkin Cheesecake Dip. Need I say more? Let me just blow your mind a little: this dip is studded with little jewels of bourbon-soaked California golden raisins. Think it couldn't get any better? Well, you might be happy to know that this dip is made with just six ingredients. And it can be made up to two days before your party. In the spirit of the season of giving, I'll give you a bonus  tip to be even more jazzed about: all the ingredients in this dip are healthy. Except maybe the bourbon you soak the raisins in. Oh, and there's no refined sugars in the dip. We get natural, wholesome sweetness from the golden raisins, spicy cinnamon, and a bit of honey. And it tastes soooooo gooooood. It'll have you singing "dippity do da, dippity yay!" all day long. At least, that's what I was singing while I ate it.

    Pumpkin Cheesecake Dip - creamy, healthy and delicious! from www.sweetcayenne.com

    Serving suggestions for dunking in said creamy goodness include all, some or none of the following: apples (I used honeycrisp), pears (love Anjou), cinnamon pita chips (Stacy's rocks!), ginger snaps, and graham crackers, My favs are obvi from the pics: apples, pears, and cinnamon pita chips are just irresistible in this dip. It's going to be my appetizer of choice for any potluck or party I attend this holiday season (because it's so easy!) and I hope it will become yours too!

    Pumpkin Cheesecake Dip

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    Pumpkin Cheesecake Dip

    Pumpkin Cheesecake Dip with California Raisins

    Pumpkin Cheesecake Dip with California Golden Raisins is a six-ingredient party dip that can be made ahead. It's tastes deliciously indulgent but is only 55 calories per serving and is made with ingredients you can feel good about!
    Tried this recipe?Mention @sweetcayenne5 or tag #sweetcayenne!
    Print Pin Rate
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 16 Servings

    Ingredients

    • 6 ounces Greek cream cheese it's a cream cheese combo of Greek yogurt + cream cheese, softened to room temperature
    • ½ cup packed pumpkin puree
    • ¼ cup honey
    • ½ teaspoon cinnamon
    • ⅓ cup California golden raisins
    • 2 tablespoons bourbon or water
    • For serving: Cinnamon pita chips apple and pear slices

    Instructions

    • In a medium size bowl, combine the cream cheese, pumpkin, honey and cinnamon with a handheld mixer and mix until creamy and smooth, about 3 minutes.
    • Combine the golden raisins and bourbon (or water) in a small saucepan or skillet. Bring to a simmer over medium heat. Simmer for 2 minutes, remove from heat and cover. Let the raisins steep for 15 minutes.
    • Fold the softened raisins into the dip, reserving a few raisins to garnish the top of the dip. Cover and refrigerate for 2 hours. Serve chilled. Dip can be made up to 2 days ahead and will keep for 1 week when refrigerated in an airtight container.
    Serving: 2Tablespoons | Calories: 55kcal | Carbohydrates: 8.6g | Protein: 1.7g | Fat: 1.2g | Saturated Fat: 0.8g | Cholesterol: 4mg | Sodium: 33mg | Potassium: 26mg | Sugar: 7.1g | Calcium: 3mg | Iron: 1mg

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    Many of the links in my posts are affiliate links, which means I can get a small commission for any click or purchases made through the links. I am also an Amazon Associate and I earn from qualifying purchases.

    Reader Interactions

    Comments

    1. Serena Ball says

      December 09, 2014 at 11:24 pm

      Yup my consumption of butter and bacon goes up too. Look like a delish dip!

      Reply
      • Whitney Reist says

        December 10, 2014 at 2:25 pm

        Thanks, Serena! Glad to know I'm not the only dietitian buying more butter and bacon during the holidays - HA!

    2. Serena Ball says

      December 09, 2014 at 11:23 pm

      Agreed! My purchases of butter and bacon go up too. But this looks like a good counter...delish!

      Reply
    3. Emily @ Zen & Spice says

      December 08, 2014 at 11:11 pm

      Love any type of cream cheese dip! Delicious sounding recipe 🙂

      Reply
      • Whitney Reist says

        December 09, 2014 at 9:51 am

        Thanks Emily! I was surprised at how much the Greek yogurt cream cheese tastes like regular cream cheese in this dip. Can't wait to try it in one of our all-time favorite game day dips - buffalo chicken dip!

    4. Sarah Grace says

      December 08, 2014 at 12:49 pm

      This sounds devine. I have a pumpkin dip I make all the time, but bourbon soaked raisins, that is a game changer 🙂

      xoxo Sarah Grace, Fresh Fit N Healthy.

      Reply
      • Whitney Reist says

        December 09, 2014 at 9:50 am

        Thanks, Sarah! Anytime is a good time for pumpkin dip, but the bourbon raisins make it extra special for a holiday spread 🙂

    5. DEANNA SEGRAVE DALY says

      December 08, 2014 at 9:31 am

      Ooooh this sounds divine - great for the holidays or any entertaining opportunity.

      Reply

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