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    Home > Recipes > Uncategorized

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    Stuffed Mushrooms

    Butternut Squash and Black Bean Taquitos

    2015 Blog Brulee

    2015 Blog Brulee Recap

    spring radishes

    Tasty Food Photography Workshop with Pinch of Yum - A Recap!

    Wellness Wednesday: A Spiritual Fitness Journey

    Whitney Reist

    A Foundation for Thinking About Food

    Fun Fitness

    Tips for a Healthy and Happy Holiday

    Wedding Series: Wedding-Ready Workouts

    Branding and Name Change Announcement

    How to Grow Your Instagram Following + CreativeLive Classes

    Produce Shelf Life

    CookSmarts = Your Kitchen Helpers!

    Thanksgiving 2014: Link Love

    Dallas Foodie Finds

    Sweet Cayenne Welcomes New Contributors!

    5 Easy Ways I'm Achieving My 2015 Health & Fitness Goals

    Tired of the food in the dining hall? Add "yum" factor back to cafeteria dining with these genius food hacks!

    Valory's Genius Food Hacks for the College Dining Hall

    Starting a Blog - My Favorite "How To" Resources

    Blogging Through the Summer Slump + Blog Boss Babe

    This post is about my journey along the dietitian career path I started + lessons learned along the way about doing what you love.

    My Dietitian Career Path: Twists & Turns Along an Unexpected Journey {Part 1}

    A picture collage of plant-based convenience foods.

    Plant-Based Foods You’re Going to Love {Chef + RD Approved!}

    Thanksgiving Table Setting for Two

    Back to School: Dorm Room Decor

    A simple, DIY sugar scrub with a peppermint scent. This snow-white scrub leaves your skin feeling velvety soft and smooth. It would make a love gift for friends during the holidays!

    DIY: 3-Ingredient Peppermint Sugar Scrub

    Ebook Announcement: The Fueled Athlete

    New Contributor Intro: Lindsey

    New Contributor Intro: Valory

    New Contributor Intro: Courtney

    New Contributor Intro: Dawn

    Save Vs. Splurge - Handbag Edition

    Tasty Food Photography Workshop with Pinch of Yum

    2016 Reader Survey - Tell us how to make Sweet Cayenne better for YOU!

    New Series Starts Tomorrow: Wellness Wednesdays

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    Hello there!

    I'm Whitney, the chef, photographer, dietitian, and blogger-extraordinaire behind Sweet Cayenne. Welcome to my online kitchen!

    About Whitney & Sweet Cayenne

    What's In Season

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    The Latest & Greatest:

    A pot of peach bbq sauce viewed from above.

    Peach Bourbon BBQ Sauce

    This easy blueberry cobbler recipe can be made with fresh or frozen blueberries and is the perfect patriotic dessert to serve for the 4th of July!

    Easy as Pie Blueberry Cobbler

    Pan-fried pork chops in a cast-iron skillet with a cranberry apple pan sauce.

    Pork Chop Skillet with Cranberry Apple Pan Sauce

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    Easy Boiled Apple Cider Syrup

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    Perfect Reverse Sear Beef Tenderloin

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