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5
from 1 vote
Beans and Greens
A southern-style recipe of pinto beans and collard greens.
Course:
Main Course
Cuisine:
Southern
Keyword:
Beans and greens, how to make beans and greens, Southern beans and greens
Servings:
8
Servings
Calories:
338
kcal
Author:
Whitney Reist
Ingredients
For the beans:
1
16 ounce bag of dried pinto beans
Water
1
smoked ham hock
½
a large onion
quartered
2
bay leaves
Salt and pepper to taste
For the greens:
1
16 ounce bag of washed and cut winter greens (I like the collard, turnip, and mustard greens blend)
½
a large onion
quartered
4
whole cloves of garlic
peeled
1
smoked ham hock
½
teaspoon
red pepper flakes
2
tablespoons
dark brown sugar
12
ounce
bottle of amber ale
such as Fat Tire
Salt and pepper to taste
On the side:
Your favorite cornbread
Honey
Hot sauce
Nutrition
Serving:
1
Serving
|
Calories:
338
kcal
|
Carbohydrates:
44
g
|
Protein:
21.5
g
|
Fat:
7.6
g
|
Saturated Fat:
2.6
g
|
Cholesterol:
30
mg
|
Sodium:
43
mg
|
Potassium:
819
mg
|
Fiber:
11
g
|
Sugar:
4
g
|
Calcium:
139
mg
|
Iron:
3
mg