Smoothie bowls are a fun way to serve soft-serve like smoothies in a vessel that you can decorate with all sorts of fun, fruity toppings. This makes a great snack or dessert. If you use it for a meal substitute, be sure to add a good source of protein so you will feel full!
Keyword: Kiwi strawberry smoothie bowl
Servings: 1smoothie bowl
1medium bananadiced into coins and frozen for at least one hour
½cupvanilla Greek yogurt
1cuploosely packed baby spinach
Water and/or ice as needed to reach desired consistency
1tablespoontoasted unsweetened coconut flakes
Combine the first four ingredients in a high-powered blender (like a Ninja or Vitamix) or food processor. Blend until smooth and creamy. Add water or ice as needed until your mixture is the texture of soft serve ice cream.
Decorate your smoothie bowl with toppings of kiwi, strawberry, toasted coconut, and chia seeds in whatever design suits your fancy. Serve right away!
Nutrition facts per serving: Calories 353, Total Fat 8.5g, Saturated Fat 5.0g,
Cholesterol 12mg, Sodium 79mg, Potassium 807mg, Total Carbohydrates 66.1g, Dietary Fiber 10.2g, Sugars 43.6g, Protein 13.3g