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Hello there!

I'm Whitney, the chef, photographer, dietitian, and blogger-extraordinaire behind Sweet Cayenne. Welcome to my online kitchen!

About Whitney & Sweet Cayenne

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What's In Season

Sweet Potato Lentil Curry with Coconut and Spinach
Sweet Potato Cinnamon Rolls
15+ Healthy Apple Recipes
Bell Pepper Nachos
Southern-Style Pasta e Fagioli
Kentucky Hot Brown Sliders

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Cozy Cooking:

Sweet Potato Lentil Curry with Coconut and Spinach

Instant Pot + Slow Cooker Ribolita (Italian Bread Soup)

Instant Pot Red Beans and Rice

Turkey and Drop Biscuit Dumplings (Instant Pot or Stovetop)

Instant Pot Chicken Posole Verde

Mango Mojo Chicken Tacos

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