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    Home > Recipes

    Cheddar Grits Bowl with Apples and Turkey Sausage

    Published: Oct 15, 2019 · Modified: Sep 28, 2020 by Whitney Reist · This post may contain affiliate links |

    Jump to Recipe - Print Recipe

    A creamy bowl of stone-ground cheddar grits topped with tender cinnamon apples and crispy maple-flavored turkey sausage crumbles makes for a delicious stick-to-your-ribs breakfast on chilly mornings!

    A white bowl filled with grits and cinnamon apples sitting on a taupe and cream gingham napkin.
    Jump to:
    • About the recipe
    • Video
    • Ingredients
    • Instructions
    • Top tips
    • Serving suggestions
    • Similar recipes:
    • Recipe
    • Comments

    About the recipe

    Friends, I'm just gonna get straight to the point today and tell you that I'm SO excited to be sharing this recipe with you today. I've been sitting on it for a few weeks now, have made it several times and even had some company over to test it. I'm now ready to share it with the world in hopes that more people can enjoy it!

    You know how grain bowls have been a thing for a while now? Well, I'm proposing today that we make "grit bowls" a thing. It's about time for the Millenials and gen-Z to be introduced to the wonderful, cozy comfort that is a steaming bowl of stone-ground grits.

    To my sheer delight, I discovered a few months ago that Trader Joe's was selling old-fashioned, stone-ground grits. Do you know how hard these are to find???

    Unless you have access to a good specialty food store in the South, it's likely you will only be able to find the quick-cooking grits that are ready in 5 minutes. These will do in a pinch, but won't hold a candle to the hearty texture and fresh flavor of stone-ground grits.

    Sure, it does take an extra 20 minutes or so to cook them. But it's totally worth it! Plus, that gives you plenty of time to whip up a batch of buttery cinnamon apples and crispy maple turkey sausage crumbles for topping your grits. Let me show you how it's done!

    Video

    An overhead shot of a bowl of grits topped with cinnamon apples and turkey sausage with ingredient prep bowls on the side.

    Ingredients

    • Stone-Ground Grits
    • Milk - or milk alternative
    • Cheddar Cheese - or vegan cheddar shreds
    • Butter - substitute with Earth Balance for a vegan version
    • Apples - Honeycrisp, Fuji, or Pink Lady
    • Cinnamon
    • Brown Sugar - substitute with maple syrup, sugar-free maple syrup, or honey
    • Ground turkey breakfast sausage - omit if making this recipe vegan
    • Hot sauce and maple syrup
    A cast iron skillet with sauteed cinnamon apples and a wooden spoon.

    Instructions

    Step 1: Have your mise en place - get everything ready first. Slice the apples, grate the cheese, and have to measure cups/spoons near the stovetop with all the ingredients. This way it will be easy to just reach for whatever you need while you stir at the stovetop!

    Step 2: Boil the water for your grits - this will be the first thing to do to ensure each element of the meal is done at the same time.

    Step 3: Start the cinnamon apples in a cast-iron skillet - you'll cook the apples and sausage separately but in the same pan. It's a good idea to start the apples first while the water for the grits comes to a boil.

    Step 4: Simmer the grits in a pot on the stovetop - this will take a total of 20-25 minutes. You will stir the grits occasionally as they simmer so that they don't stick to the bottom of the pan.

    Step 5: Once the apples are done, cook the sausage in the same pan. Keep the apples warm in a covered bowl on the stovetop while everything else finishes cooking.

    Wipe the skillet dry with a paper towel before adding the turkey sausage. You will want to make sure to chop up the sausage with a wooden spoon and scrape the bottom of the pan as it cooks to ensure you have lots of crispy bits!

    Step 6: Serve each item separately and let everyone customize their own bowl. I like to put the cheese grits in the bowl first, then some apples, and finish with a sprinkling of crispy sausage crumbles.

    A saucepan with cooked grits topped with cheddar cheese that is about to be stirred in.

    Top tips

    Below are some of my best tips for making these bell pepper nachos, as well as some answers to commonly asked questions!

    Can I use quick-cooking grits instead of stone-ground grits?

    You can absolutely use quick-cooking grits instead of stone ground, the texture will just be different. Quick-cooking grits have a smoother texture and, in my opinion, less flavor than stone-ground grits. But the cheese grits will be delicious just the same!

    Why are my grits lumpy?

    It's important to whisk in grits gradually into the cooking liquid to prevent any lumps from forming as they start to absorb water. Grits also tend to stick to the bottom of the pot, so it's important to give them a really good stir every few minutes to break up any clumps that are sticking.

    Is there a substitute for turkey breakfast sausage?

    You can use any breakfast sausage links or patties, just dice them up into small bits before pan-frying them. You can also use bulk pork breakfast sausage. However, the turkey sausage is much lower in fat and calories!

    Serving suggestions

    Good news: this dish reheats beautifully and is great for meal prep! I like to divide any leftover grits into small glass containers and top them with the apples and sausage. To reheat, just microwave for 2-3 minutes, stirring halfway to distribute the heat. The leftovers will keep in the fridge for up to 5 days.

    If you'd like to make this recipe for a Southern-themed brunch, consider serving them with:

    • Spiced Tea
    • Surprise-Inside Pimento Cheese Tartlets
    • Baked Pumpkin Donut Muffins
    • Sliced pears, grapes, and cantaloupe

    Similar recipes:

    If you are looking for more savory breakfast recipes, check out some of my favorites below:

    A grey bowl filled with cheddar grits, cinnamon apples, and sausage crumbles with a plate of apples in the back.

    Are you ready to make these Cheddar Grits with Apples and Turkey Sausage? I’m so excited for you to try this recipe. Once you get the chance to make it, please let me know how it turns out for you!

    Leave a comment and rate the recipe below. This will help me with the creation of future recipes!

    I’d also love to feature your creation in my weekly newsletter, so you can upload a photo to Instagram with the tag @sweetcayenne5 to be featured! Quick and easy recipe videos are available on my YouTube channel, and lots of menu inspiration on my Pinterest boards.

    Recipe

    A white bowl filled with grits and cinnamon apples sitting on a taupe and cream gingham napkin.

    Cheddar Grits with Cinnamon Apples and Crispy Turkey Sausage

    A creamy bowl of stone-ground cheddar grits topped with tender cinnamon apples and crispy maple-flavored turkey sausage crumbles makes for a delicious stick-to-your-ribs breakfast on chilly mornings!
    Tried this recipe?Mention @sweetcayenne5 or tag #sweetcayenne!
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 6 servings

    Ingredients

    • 3 ½ cups water
    • 1 cup stone-ground grits
    • ¾ teaspoons salt
    • 1 cup 1% milk, plus more as needed
    • 6 tablespoons butter, divided
    • 1 ½ cups grated sharp cheddar cheese
    • 3 medium apples, thinly sliced (recommend one Honeycrisp and one Granny Smith)
    • 5 tablespoons dark brown sugar
    • 1 teaspoon ground cinnamon
    • 8 ounces turkey sausage (from a roll or bulk packaged)
    • 2 tablespoons maple syrup
    • 2 teaspoons hot sauce, such as Louisiana

    Instructions

    For the grits:

    • Bring the water to boil in a medium saucepan. Stir in the grits and salt. Reduce heat to low until the grits come to a slow simmer. Place the lid on top and cook for 10 minutes, stirring often. Add the milk, and simmer for 10-15 minutes more, stirring as needed to keep the grits from sticking to the bottom of the pan.
      Once the grits are cooked and tender, stir in the cheese and 3 tablespoons of butter until incorporated and melted. Add splashes of water or milk as needed to reach desired creaminess.

    For the apples:

    • Melt 3 tablespoons of butter in a cast-iron skillet over medium heat. Add the apples and cook, stirring often, until tender and translucent, about 7-8 minutes. Add the brown sugar and cinnamon and stir to combine. Transfer the apples to a bowl and cover, keeping warm on the stovetop until ready to serve. Wipe the skillet clean to prepare for cooking the sausage.

    For the turkey sausage:

    • Return the cast iron skillet to medium heat. Add the turkey sausage. Cook, using a wooden spoon to break up the sausage and scrape up any brown bits on the bottom of the pan, until the sausage is cooked through and crispy, about 10 minutes. Reduce heat to low and add the hot sauce and maple syrup, tossing to combine and coat the sausage.

    To serve:

    • Ladle the grits into small bowls. Top with the warm apples and turkey sausage crumbles. Enjoy while hot!

    Notes

    Store leftovers separately or combined in the refrigerator for up to 5 days. This reheats nicely in the microwave!
     
    Calories: 485kcal | Carbohydrates: 33.6g | Protein: 16.6g | Fat: 32.5g | Saturated Fat: 17g | Cholesterol: 94mg | Sodium: 953mg | Potassium: 351mg | Fiber: 3.4g | Sugar: 25.6g | Iron: 1mg

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