• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Sweet Cayenne
  • ABOUT
    • Work With Me
  • RECIPES
    • All Recipes
    • RECIPES BY CATEGORY
    • Appetizers
    • Breakfast
    • Condiments
    • Desserts
    • Main Entree
    • Sides
    • Snacks
    • How-To Guides
  • NEWSLETTER
  • CONTACT
  • PHOTOGRAPHY
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
  • ABOUT
  • RECIPES
  • NEWSLETTER
  • CONTACT
  • PHOTOGRAPHY
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • ABOUT
    • RECIPES
    • NEWSLETTER
    • CONTACT
    • PHOTOGRAPHY
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home > Uncategorized

    CookSmarts = Your Kitchen Helpers!

    Published: Oct 15, 2014 · Modified: Mar 26, 2020 by Whitney Reist · This post may contain affiliate links |

    Two things I'm excited, no, ECSTATIC about on this Wednesday, October 15th, 2014: 1. I'm going home to VA today to spend time with my family and get to stay a whole week!!! Bring on the mountains, crisp fall air, and breathtaking fall foliage. Eeep!! October is simply the most stunning time to visit Virginia - the scenes from the Blue Ridge Parkway are out-of-this-world incredible! I'm counting on a hike {or two}, taking my dog Boomer for walks, visiting my favorite bakery, cooking with the fam, and getting some fresh fall style inspo from my fabulous seesters.

    The second thing I'm psyched about is that today I get to tell you about a ridiculously amazing resource I've discovered recently: CookSmarts!  A few months ago, I was contacted by the founder of CookSmarts, Jess Dang, who wanted to introduce me to myriad of cooking resources offered by their company as a potential benefit to the readers of Sweet Cayenne. I agreed to look over there website, and boy, was I amazed!

    You guys, I'm starting to thing that this is the best resource for all things related to cooking that I've ever come across. It's literally a goldmine of cooking tips, videos, inspiration, recipes, and infographics that can turn any aspiration of becoming comfortable in the kitchen into a delicious reality (see this link). Just look at this beautiful and informative infographic they have developed to help you with produce shelf life:

    Produce Shelf Life

    In addition to helping people learn how to cook,  Cooksmarts will plan your meals for you, generate a shopping list, and provide support for any cooking questions you have along the way. What I love so much about the meal plans developed by CookSmarts is that there are versions general healthy living, Paleo, gluten-free and vegetarian.  They are easy to customize for taste preferences, skill level, and budgets as a week's worth of meals will often utilize the same ingredients in different ways as well as turn leftovers into delicious "round two" meals.

    CookSmarts literally thinks of everything so you don't have to - they account for seasonality, cost, cooking skill, nutrition information, and shopping lists.  All you need to do is purchase the ingredients and cook them - with lots of support and troubleshooting tips along the way! Seriously, if you've ever considered signing up for a meal planning service, please consider using CookSmarts!  In addition to all of the wonderful free cooking information they offer, you get the following benefits with a meal plan subscription:

    • Access to weeks and weeks of meal plan archives  filled with colorful, fresh and healthy recipes
    • The ability to track meals you've made and favorite meals so that you acquire an arsenal of go-to healthy recipes
    • A priceless amount of kitchen confidence as you learn new kitchen skills
    • More time - you don't have to think about what's for dinner, you just have to cook it!
    • Opportunity to earn $$ - CookSmarts will pay you a referral fee for every friend that signs up
    • Improved health and variety in your diet by eating balanced, nutrition-filled meals

    Sound good? I sure think so! So how much does it cost? Luckily, I've found CookSmarts to be extremely affordable and well worth the low cost of $6 per month when you sign up for a year ($8/mo on a monthly plan).  That's less than paying for Hulu or Netflix, and soooooo much better for you!

    **Affiliate Disclosure**

    Some of the links in this post are affiliate links. By clicking on them and subscribing to CookSmarts, I could receive a referral payment.  I was not compensated to write this post, and all opinions are my own.

     

    Don't miss these recipes!

    • A prosciutto pizza with strawberries and arugula.
      Prosciutto Pizza with Strawberries and Arugula
    • A brunette woman reading a cookbook at a white marble counter with a mixing bowl on top.
      5 Ways to Become a Better Cook
    • An overhead shot of a gray bowl with fresh cranberries, two apples and sprigs of thyme on the side.
      Facts About Food: Where to Go for Answers & Guidance
    • A picture collage of plant-based convenience foods.
      Plant-Based Foods You’re Going to Love {Chef + RD Approved!}

    Want more?

    Sign up for my weekly newsletter and get exclusive content (like menus, cooking downloads, and more!), blog recaps, and a chance to connect or be featured!

    Affiliate Disclosure

    Many of the links in my posts are affiliate links, which means I can get a small commission for any click or purchases made through the links. I am also an Amazon Associate and I earn from qualifying purchases.

    Primary Sidebar

    Hello there!

    I'm Whitney, the chef, photographer, dietitian, and blogger-extraordinaire behind Sweet Cayenne. Welcome to my online kitchen!

    About Whitney & Sweet Cayenne

    What's In Season

    • A pink bowl on a cutting board filled with sweet potato lentil curry and rice.
      Sweet Potato Lentil Curry with Coconut and Spinach
    • A cinnamon roll on a white rimmed plate.
      Sweet Potato Cinnamon Rolls
    • A cinnamon apple cake with two slices cut out on a piece of parchment paper with a navy blue background.
      15+ Healthy Apple Recipes
    • Bell Pepper Nachos
    • An up-close shot of a white bowl of Southern-style pasta e Fagioli.
      Southern-Style Pasta e Fagioli
    • Two Kentucky Hot Brown Sliders on a blue ceramic plate with a baking dish of sliders and blue napkin in the background.
      Kentucky Hot Brown Sliders

    Free cookbook and menu planners!

    Subscribe to my weekly newsletter & receive a free e-cookbook of my 25 best recipes along with menu planning sheets!

    Cozy Cooking:

    A pink bowl on a cutting board filled with sweet potato lentil curry and rice.

    Sweet Potato Lentil Curry with Coconut and Spinach

    An overhead shot of a white soup ramekin filled with ribolita soup and topped with crusty bread on black background.

    Instant Pot + Slow Cooker Ribolita (Italian Bread Soup)

    A gray plate of red beans and rice with a gingham dish towel and a glass of water on the side.

    Instant Pot Red Beans and Rice

    An overhead shot of a white bowl filled with turkey and drop biscuit dumplings.

    Turkey and Drop Biscuit Dumplings (Instant Pot or Stovetop)

    A white bowl of soup filled with posole verde and garnished with avocado and cilantro.

    Instant Pot Chicken Posole Verde

    An overhead shot of a wicker charger with parchment paper and Mango Mojo Chicken Tacos with a side of mojo sauce and avocado ranch on the side.

    Mango Mojo Chicken Tacos

    Travel Here Next:

    • The product wall of skincare items at Lemon Laine Oil Bar in Nashville, TN.
      Nashville Finds: Lemon Laine Oil Bar
    • A girl standing on a beach in Positano, Italy.
      Positano, Italy: Budget-Friendly Travel Guide
    • A photo of Civita di Bagnoregio in Italy
      The Best Tuscan Road Trip Itinerary + Tips on Driving in Italy
    • A traveling foodie's guide to the Emilia-Romagna region of Italy - including what to taste in Parma, Modena, and Bologna! European travel guide and itinerary.
      A Foodie's Guide to Emilia-Romagna, Italy

    Cooking Guides

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up for emails and updates

    Contact

    • Contact
    • Photography Services

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2022 SweetCayenne