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    Home > Recipes

    Simple and Healthy One-Pot Recipes

    My collection of one-pot recipes is one that I turn to often for a quick weeknight dinner that satisfies and nourishes. All are made with seasonal and high-quality ingredients!

     

    A pink bowl on a cutting board filled with sweet potato lentil curry and rice.

    Sweet Potato Lentil Curry with Coconut and Spinach

    A blue casserole dish with Chicken Rotini Bake on a cutting board with a dish towel and serving spoon on the side.

    Baked Chicken Rotini with Broccoli and Sundried Tomatoes

    Pan-fried pork chops in a cast-iron skillet with a cranberry apple pan sauce.

    Pork Chop Skillet with Cranberry Apple Pan Sauce

    A brown-rimmed bowl with zucchini pasta salad and a spoon on the side.

    Summer Pasta Salad with Zucchini

    A cast iron skillet filled with pizza baked gnocchi.

    Pizza Baked Gnocchi

    An overhead shot of a stone bowl with steak chili and topped with cheese and avocado.

    Texas Steak Fajita Chili

    A white bowl filled with miso chicken and rice soup that is garnished with sriracha sauce and a cilantro sprig.

    Cozy Miso Chicken and Rice Soup

    An overhead shot of a white bowl filled with Mango Chicken Curry on a rattan charger.

    Mango Chicken Curry

    An overhead shot of a stone plate with beef pot roast, sweet potatoes, and cider gravy. A bowl of raw spinach is on the side.

    Slow Cooker Beef Roast and Sweet Potatoes with Cider Gravy

    A white bowl of soup filled with posole verde and garnished with avocado and cilantro.

    Instant Pot Chicken Posole Verde

    A red cast iron braised filled with beef stew and a cutting board with cornbread on the side.

    Beef and Root Vegetable Stew

    A yellow Dutch oven filled with 5-ingredient Italian bean stew that is stopped with shredded Parmesan cheese.

    5-Ingredient Italian Bean Stew

    Overhead photo of an Italian beef sub and a cup of dipping au jus.

    Easy Italian Beef Sandwiches - Slow Cooker & Instant Pot!

    An overhead shot of a cast iron skillet of baked mac and cheese with dried pasta and cubes of cheese around it.

    Easy Baked Mac and Cheese

    A sheet pan full of roasted vegetables.

    Fall Harvest Sheet Pan Dinner

    An overhead shot of a white bowl filled with turkey and drop biscuit dumplings.

    Turkey and Drop Biscuit Dumplings (Instant Pot or Stovetop)

    An up-close shot of a white bowl of Southern-style pasta e Fagioli.

    Southern-Style Pasta e Fagioli

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    Hello there!

    I'm Whitney, the chef, photographer, dietitian, and blogger-extraordinaire behind Sweet Cayenne. Welcome to my online kitchen!

    About Whitney & Sweet Cayenne

    What's In Season

    • A short glass tumbler filled with peach lemonade.
      Fresh Peach Lemonade
    • A white platter with a red, white, and blue watermelon flag salad on top on a blue stone background.
      Red, White, and Blue Watermelon Flag Salad
    • A double crust strawberry balsamic pie on a grey tea towel.
      Fresh Strawberry Balsamic Pie
    • Overhead view of peach crumble bars on a white serving plate.
      Pecan Butter and Peach Jam Crumble Bars
    • A pot of peach bbq sauce viewed from above.
      Peach Bourbon BBQ Sauce
    • This easy blueberry cobbler recipe can be made with fresh or frozen blueberries and is the perfect patriotic dessert to serve for the 4th of July!
      Easy as Pie Blueberry Cobbler

    Free cookbook and menu planners!

    Subscribe to my weekly newsletter & receive a free e-cookbook of my 25 best recipes along with menu planning sheets!

    Summer Grilling:

    Hamburger on a plate with an ear of corn as a side.

    The Secret Ingredient for the BEST Homemade Burgers

    A white platter on a yellow towel with pork pineapple kabobs.

    Grilled Pork Adobo Kabobs

    These easy Peach BBQ Chicken Kabobs have been one of my favorite meals this summer - they are easy to marinate in Rubbermaid Brilliance containers!

    Easy One-Dish Peach BBQ Chicken Kabobs

    A grilled steak sandwich with peaches on a pink rimmed plate.

    Balsamic Flat Iron Steak Sandwich

    Two bowls with foil packs of grilled shrimp, corn, and potatoes.

    Grilled Shrimp Boil Foil Packs

    Grilled sausage, corn, and zucchini kabobs on a bamboo cutting board.

    Grilled Sausage, Zucchini and Corn Kabobs

    Travel Here Next:

    • How to Plan and Save for a Vacation as a Couple
    • Take a look inside my apartment in Florence during my study abroad travels to Italy - it reminds me of IKEA - clean lines and very organized!
      Apartment Tour in Florence: My Home Away From Home
    • Flower-filled window boxes
      Paris Travel Diary: Part 2
    • The Eiffel Tower in Paris, France
      Paris Travel Diary: Part 1

    Cooking Guides

    • Three chicken tacos with mango salsa on a wood cutting board.
      Cookbook Club: Super Simple Cookbook Review
    • 5 Kitchen Items That Are Worth the Splurge
    • A white bowl of cranberries with two honeycrisp apples and a bunch of fresh thyme on a white counter.
      Thanksgiving Menu Planner + Tips for Keeping it Simple
    • A brunette woman reading a cookbook at a white marble counter with a mixing bowl on top.
      5 Ways to Become a Better Cook

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