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    Home > Recipes

    Healthy and Simple Recipe Roundups

    Roundups are a great way to find everything you are looking for in a particular food category. I love to put together roundups to help my readers find what they are looking for!

    A white plate with a serving of pear French toast and a side of maple bacon.

    5 Festive Christmas Morning Breakfast Ideas

    A Pinterest collage of healthy recipe photos.

    Healthy In The New Year: Recipe Roundup!

    A cinnamon apple cake with two slices cut out on a piece of parchment paper with a navy blue background.

    15+ Healthy Apple Recipes

    A freezer container filled with enchiladas and two meal prep containers with enchilada filling.

    10 Delicious Make Ahead Freezer Meal Recipes

    A spoon dipping into a glass bowl of honey mustard dressing.

    15+ Amazing Homemade Sauces and Condiments

    25 Recipes for the Best 4th of July Menu

    A collage of images for a Thanksgiving recipe collection.

    25 of My Best Thanksgiving Recipes

    A Pinterest collage of the top posts of 2019

    Reader Favorites: Top Posts of 2019

    10 St. Patrick's Day Recipes

    The Friday 5: Favorite Super Bowl Recipes

    A Pinterest collage of photos from top posts in the 2018 year.

    Reader Favorites: Top Posts of 2018!

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    Hello there!

    I'm Whitney, the chef, photographer, dietitian, and blogger-extraordinaire behind Sweet Cayenne. Welcome to my online kitchen!

    About Whitney & Sweet Cayenne

    What's In Season

    • A jar of strawberry lavender syrup on a cutting board with lemons and strawberries on the side.
      Strawberry Lavender Syrup
    • A white plate with pan seared lamb chops and a fork.
      Pan-Seared Tuscan Lamb Chops
    • A rectangular baking dish with mixed berry crumble inside and scoops of ice cream on top with spoons on the side.
      The Best Freezer Fruit Crumble
    • A close up overhead shot of a plate with arugula salad and a white bowl with mint dressing on the side.
      Fresh Mint Vinaigrette
    • A white rectangle platter filled with items for an Easter brunch grazing board against a pink marble background.
      Easter Brunch Grazing Board
    • A white bowl of potato leek soup topped with croutons, bacon, cheese, and scallions.
      Easy Potato Leek Soup

    Free cookbook and menu planners!

    Subscribe to my weekly newsletter & receive a free e-cookbook of my 25 best recipes along with menu planning sheets!

    The Latest & Greatest:

    Cinco de Mayo: Mexican Chocolate Cookies

    Roasted Asparagus with Feta and Basil Pistachio Gremolata

    How to Plan and Save for a Vacation as a Couple

    Take a look inside my apartment in Florence during my study abroad travels to Italy - it reminds me of IKEA - clean lines and very organized!

    Apartment Tour in Florence: My Home Away From Home

    Flower-filled window boxes

    Paris Travel Diary: Part 2

    The Eiffel Tower in Paris, France

    Paris Travel Diary: Part 1

    Travel Here Next:

    • How to Plan and Save for a Vacation as a Couple
    • Take a look inside my apartment in Florence during my study abroad travels to Italy - it reminds me of IKEA - clean lines and very organized!
      Apartment Tour in Florence: My Home Away From Home
    • Flower-filled window boxes
      Paris Travel Diary: Part 2
    • The Eiffel Tower in Paris, France
      Paris Travel Diary: Part 1

    Cooking Guides

    • Three chicken tacos with mango salsa on a wood cutting board.
      Cookbook Club: Super Simple Cookbook Review
    • 5 Kitchen Items That Are Worth the Splurge
    • A white bowl of cranberries with two honeycrisp apples and a bunch of fresh thyme on a white counter.
      Thanksgiving Menu Planner + Tips for Keeping it Simple
    • A brunette woman reading a cookbook at a white marble counter with a mixing bowl on top.
      5 Ways to Become a Better Cook

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