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    Home > Recipes > Gluten-Free

    Simple and Healthy Gluten-Free Recipes

    These are healthy recipes that are simple to make and happen to be gluten-free or easily modified with gluten-free ingredients.

     

    An overhead shot of a wooden plate with a stuffed poblano peppers and fork on the side.

    Quinoa and Chicken Stuffed Poblano Peppers

    A white bowl filled with miso chicken and rice soup that is garnished with sriracha sauce and a cilantro sprig.

    Cozy Miso Chicken and Rice Soup

    A grey plate with a Buffalo Chicken Stuffed Sweet Potato on top.

    Buffalo Chicken Stuffed Sweet Potatoes

    tuscan-roasted-pork-tenderloin

    Tuscan Roasted Pork Tenderloin

    Two salmon cakes with aioli and basil on a bed of lettuce plated with a fork on the side.

    Easy Salmon Cakes with Hot Sauce Aioli

    A side shot of a mini chicken tostada topped with apple slaw and a cilantro leaf.

    Mini Chicken Tostadas with Apple Jicama Slaw

    Overhead shot of a kale salad on a scalloped-edge white platter.

    Kale Salad with Apples, Cranberries, and Cider Vinaigrette

    A glass bowl filled with apple cranberry sauce on a wood cutting board with a grey towel.

    Apple Cranberry Sauce

    A white bowl filled with red cabbage apple slaw on a marble counter with a grey dish towel.

    Red Cabbage Apple Slaw

    A white bowl filled with grits and cinnamon apples sitting on a taupe and cream gingham napkin.

    Cheddar Grits Bowl with Apples and Turkey Sausage

    A black tray with three mugs of caramel apple cider and apples on the side.

    Slow Cooker Salted Caramel Apple Cider

    A white bowl filled with roasted brussels sprouts and butternut squash with a cut butternut squash half on the side.

    Roasted Sprouts and Squash with Warm Pomegranate Bacon Dressing

    A white bowl of soup filled with posole verde and garnished with avocado and cilantro.

    Instant Pot Chicken Posole Verde

    A red cast iron braised filled with beef stew and a cutting board with cornbread on the side.

    Beef and Root Vegetable Stew

    Bell Pepper Nachos

    A moscow mule mug with a sparkling apple cider mocktail inside and a garnish of apple sliced and cinnamon stick.

    Applepom Fizz Mocktail

    A yellow Dutch oven filled with 5-ingredient Italian bean stew that is stopped with shredded Parmesan cheese.

    5-Ingredient Italian Bean Stew

    A square image with a gray plate of roasted broccoli.

    Sesame Roasted Broccoli

    An overhead shot of a food processor with basil pesto inside.

    Homemade Pesto Recipe

    Overhead photo of an Italian beef sub and a cup of dipping au jus.

    Easy Italian Beef Sandwiches - Slow Cooker & Instant Pot!

    A piece of BBQ salmon on a beige plate topped with peach salsa and an ear of roasted corn on the side.

    Slow-Roasted BBQ Salmon Sheet Pan Dinner

    An overhead shot of a white bowl with peach salsa and produce around the sides of the bowl.

    Sweet and Simple: Fresh Peach Salsa

    Salted Maple Pecan Butter

    Two plates with sliced tuna melt wraps and side salads on a cutting board with forks on the side.

    5-Ingredient Tuna Melt Wrap

    A jar of lemon tahini sauce on a gray towel with juiced lemons on the side.

    5 Ingredient Lemon Tahini Dressing

    A grey plate with roasted sesame sweet potatoes on a blue concrete backdrop.

    Roasted Sesame Sweet Potatoes

    An overhead shot of wooden plates with springtime everyday salad on top.

    Everyday Springtime Salad

    A Christmas cookie tin filled with Chipotle Rosemary Roasted Walnuts

    Chipotle Rosemary Roasted Walnuts

    These cheesy golden beet chips with turmeric and rosemary sea salt are a savory +salty alternative to regular chips and are an easy healthy snack recipe! Gluten free and vegan too!

    Cheesy Golden Beet Chips

    An overhead shot of a wicker charger with parchment paper and Mango Mojo Chicken Tacos with a side of mojo sauce and avocado ranch on the side.

    Mango Mojo Chicken Tacos

    A bunch of fresh chopped mint in a saucepan filled with simple syrup.

    Fresh Mint Simple Syrup

    An overhead shot of a white bowl of elote roasted corn and poblano peppers.

    Elote-Style Roasted Corn and Poblano Peppers

    A gray plate with purple hull pea salad and a jar of vinaigrette, tomatoes, and peas in the shell on the side.

    Purple Hull Pea and Pickled Okra Salad

    A large jar filled with pickled cherry tomatoes sitting on a cutting board.

    Easy Pickled Cherry Tomatoes

    A white bowl filled with Italian marinated mozzarella pearls with a sprig of fresh basil on top.

    Italian Marinated Mozzarella Pearls

    Blue plate covered with roasted okra.

    Simple Roasted Okra

    A grey bowl with Thai cucumber mango salad with a small dish of vinaigrette and fresh limes on the side.

    Thai Cucumber Mango Salad

    An overhead shot of a white bowl filled with chopped Mexican kale salad with bowls of the ingredients on the side.

    Chopped Mexican Kale Salad

    An overhead shot of refried black beans in a white bowl topped with cotija cheese and a lime slice.

    Healthy Refried Black Beans with Chile and Lime

    Grilled sausage, corn, and zucchini kabobs on a bamboo cutting board.

    Grilled Sausage, Zucchini and Corn Kabobs

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    I'm Whitney, the chef, photographer, dietitian, and blogger-extraordinaire behind Sweet Cayenne. Welcome to my online kitchen!

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    A pink bowl on a cutting board filled with sweet potato lentil curry and rice.

    Sweet Potato Lentil Curry with Coconut and Spinach

    An overhead shot of a white soup ramekin filled with ribolita soup and topped with crusty bread on black background.

    Instant Pot + Slow Cooker Ribolita (Italian Bread Soup)

    A gray plate of red beans and rice with a gingham dish towel and a glass of water on the side.

    Instant Pot Red Beans and Rice

    An overhead shot of a white bowl filled with turkey and drop biscuit dumplings.

    Turkey and Drop Biscuit Dumplings (Instant Pot or Stovetop)

    A white bowl of soup filled with posole verde and garnished with avocado and cilantro.

    Instant Pot Chicken Posole Verde

    An overhead shot of a wicker charger with parchment paper and Mango Mojo Chicken Tacos with a side of mojo sauce and avocado ranch on the side.

    Mango Mojo Chicken Tacos

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